Weigh In record (no journal entry) for 22 March 2024
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 12.39g | Prot: 44.91g | Carbs: 102.55g.
Lunch: Nutri Vegan 3K-Protein Vanilla-Cream Flavour. Dinner: Kirschtomaten, Mondo Italiano Grana Padano, Gustoni Basilico, Mondo Italiano Gnocchi di Patate. more...
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Losing 3.2 kg a Week
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peschka18's Weight History
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