Weigh In record (no journal entry) for 22 March 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 87.23g | Prot: 62.96g | Carbs: 154.38g.
Breakfast: Hacendado Avellana Natural, Uvas Pasas, Copos de Avena, Almendra Natural, Leche Entera, Manzanas Fuji, Canela, Nueces. Lunch: Aceite de Oliva, Hacendado Queso Fresco Villalón, Bimbo Pan de Molde Natural 100%, Hacendado Yogur Griego Natural, Pajariel Cecina del Bierzo, Fresas. Dinner: Frutos Secos Tostados de Anacardo Salados, M&M's Peanut. more...
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Losing 1.4 kg a Week
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Champiñón Desorejado's Weight History
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