Weigh In record (no journal entry) for 22 March 2024
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130.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 74.71g | Prot: 108.43g | Carbs: 186.35g.
Breakfast: K-Classic Smalgarden Butter, Fol Epi Kürbiskern, Goldähren Eiweißbrot (50G), Äpfel, Tomatensalat. Lunch: Gut & Günstig Heringsfilet in Tomatensauce, Aldi Looping, Omelett oder Rührei, REWE Beste Wahl Weizen Brötchen. Dinner: Pizzakäse, Aldi Pizzateig, ORO di Parma Pizzasauce Oregano , Harvin Ananasstücke, Mais, Aldi Kochschinken, Gut & Günstig Champignons 1.Wahl Ganze Köpfe. Snacks/Other: Möhren, Wasser, Tee, Kaffee. more...
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Losing 6.3 kg a Week
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Harzgirl79's Weight History
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