MMDuff10's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

61.8 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

1911 kcal

Fat: 79.00g | Prot: 47.00g | Carbs: 219.20g. Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Miller Brewing Company Lite Beer (Bottle), Duncan Hines Creamy Home-Style Frosting - Classic Chocolate, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie, Pizza Hut Big Dipper Pizza. Snacks/Other: Barefoot Sweet Red Wine. more...

1732 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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MMDuff10's Journal, 07 Jun 15

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MMDuff10's Weight History