Weigh In record (no journal entry) for 21 March 2024
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67.4 kg
Lost so far: 0.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.50g | Prot: 107.50g | Carbs: 27.50g.
Breakfast: Driscoll's Organic Strawberries. Lunch: Kroger Corned Beef Brisket Flat Cut. Dinner: Premier Nutrition High Protein Shake - Caramel, Fresh Express Romaine Salad, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Kirkland Signature Light Whipped Cream, Pompeian Red Wine Vinegar, Driscoll's Raspberries. more...
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Losing 0.2 kg a Week
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beannachtaiandslainte's Weight History
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