Weigh In record (no journal entry) for 21 March 2024
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 17.00g | Prot: 49.00g | Carbs: 118.00g.
Breakfast: Gfuel, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Factor Cranberry BBQ Chicken. more...
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Gaining 0.6 kg a Week
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Maddy2898's Weight History
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