Weigh In record (no journal entry) for 21 March 2024
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 57.42g | Prot: 70.77g | Carbs: 157.34g.
Breakfast: Помидоры Черри, Naturli Соевый Шницель, Spilva Tomātu Mērce Bez Cukura, Сыр Гауда, Кисель, Alpro Barista Almond, Яйцо, Овсяные Хлопья. Dinner: Alpro Vanilla, Банан. more...
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Losing 0.7 kg a Week
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alibabaLV's Weight History
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