Weigh In record (no journal entry) for 11 March 2024
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59 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 23.57g | Prot: 77.83g | Carbs: 76.00g.
Lunch: Exquisa 0,2% Fitline Kräuter, REWE Leichte Kochcreme, Knoblauch, Rote Zwiebeln, Milsani Deutsche Markenbutter, Champignons Frisch, Hähnchenbrustfilet. Dinner: Tann Schweinefilet im Speckmantel. Snacks/Other: Berliner Kindl Bier, Rotkäppchen Sekt Halbtrocken. more...
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Losing 0.4 kg a Week
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tinewell's Weight History
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