Weigh In record (no journal entry) for 21 March 2024
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.91g | Prot: 74.02g | Carbs: 85.32g.
Breakfast: Оливковое Масло, Яичный Белок, Авокадо Авокадо, Wasa Fibre, Bahçıvan Yarım Yağlı Süzme Peynir, Яйцо. Lunch: Оливковое Масло, Aro Dondurulmuş Brokoli, Батат (без Соли, без Жидкости, Приготовленный), Balık Dünyası Somon Dilim. Dinner: Wefood Hindistan Cevizi Yağı, Bağdat Hindistan Cevizi, Enerbio Pirinç Çevreği, Яичный Белок, Клубника, Fomilk Şekersiz Badem Sütü. more...
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Losing 0.2 kg a Week
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ovsianoblin's Weight History
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