Weigh In record (no journal entry) for 21 March 2024
|
97.2 kg
Lost so far: 15.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 129.05g | Prot: 62.21g | Carbs: 32.45g.
Lunch: Корюшка, Майонез., Шоколад., Колбаски.. Dinner: Шоколад., Клубника, Яйцо Куриное, Сало. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivo19971257's Weight History
|