Weigh In record (no journal entry) for 07 June 2015
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106.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 28.45g | Prot: 36.95g | Carbs: 62.09g.
Breakfast: Gekookt Ei. Lunch: Gerookte Chinook Zalm, Chardonnay, Prosecco, Avocado, Bereide Aubergine, AH Courgette, Kaas Risotto. more...
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Losing 3.5 kg a Week
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elmarlamar's Weight History
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