La Barbara's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
49.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1151 kcal Fat: 34.44g | Prot: 65.97g | Carbs: 147.51g.   Breakfast: Motta Buondì Integrale, Caffè (dalla Moca), Activia Yogurt Prugna. Lunch: Certossa Grissini Friabili, Olio Extra Vergine di Oliva, Coop Petto di Pollo, Melanzana. Dinner: Meggle Burro con Erbe, Novella Pesto Genovese, Olive Nere, Grana Padano Grana Padano, Coop Spinaci in Foglia Surgelati, La Delizia Polenta, La Bottega del Gusto Trancio di Prosciutto Cotto. Snacks/Other: Lazzaroni Biscotti con Gocce di Cioccolato, Mela, Ananas. more...
1439 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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La Barbara's Weight History


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