Weigh In record (no journal entry) for 21 March 2024
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69 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 69.24g | Prot: 70.83g | Carbs: 129.25g.
Breakfast: Heidelbeeren, Milbona Quark Magerstufe, Naturjoghurt, Crownfield Bio Knusper Müsli Beeren, Äpfel, REWE Bio Snackmöhren. Lunch: Saint Albray Saint Albray, Grafschafter Vital & Fit. Dinner: Kartoffelpüree, Senfsoße, Gekochtes Ei. Snacks/Other: Maxi Nutrition Dark Chocolate Coconut, Cappuccino, Gut & Günstig Paranusskerne, Mandeln. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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