Weigh In record (no journal entry) for 21 March 2024
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105.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 31.83g | Prot: 45.75g | Carbs: 117.21g.
Breakfast: Говяжий или Мясной Соус, Батон. Lunch: Пирожок с Печенью, Бабулины Продукты Ряженка 2,5%. more...
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Gaining 6.3 kg a Week
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Nika Mamont's Weight History
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