unlikesomegirls's Journal, 21 Mar 24

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Weigh In record (no journal entry) for 21 March 2024

78 kg Lost so far: 14.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:

1293 kcal

Fat: 55.21g | Prot: 39.74g | Carbs: 156.50g. Breakfast: Jajko, Biedronka Tortilla Wraps, Mleko z 2% Tłuszczu, Społem Majonez Kielecki. Lunch: Vital Fresh Surówka Colesław, Bataty Pieczone, Pasztet z Soczewicy, Społem Majonez Kielecki. more...

225 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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unlikesomegirls's Journal, 21 Mar 24

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unlikesomegirls's Weight History