Weigh In record (no journal entry) for 21 March 2024
|
78.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 83.35g | Prot: 174.21g | Carbs: 198.29g.
Breakfast: Сахар, Tree Of Life Life Isolate, ОМЕГА-3 1000 (Тымлатский Рыбокомбинат). Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Капуста Тушеная, Картофель Отварной, Курица Вареная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|