mithudso's Journal, 27 Oct 09

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Weigh In record (no journal entry) for 27 October 2009

92.5 kg Lost so far: 0.9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2009:

3350 kcal

Fat: 149.13g | Prot: 133.89g | Carbs: 362.42g. Lunch: spanakopita, Gyro. Dinner: tortilla chips, garlic mashed potatoes, chicken picata. Snacks/Other: Vanilla Honey Bee. more...

2259 kcal

Exercise: Bowling - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Gaining 3.2 kg a Week

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mithudso's Journal, 27 Oct 09

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mithudso's Weight History