Weigh In record (no journal entry) for 21 March 2024
|
98.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 27.33g | Prot: 75.72g | Carbs: 109.19g.
Breakfast: Mettbrötchen. Lunch: Weintrauben, Möhren. Dinner: REWE Rote Bete in Scheiben, Nixe Thunfisch Filets . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|