Weigh In record (no journal entry) for 21 March 2024
|
97.5 kg
Lost so far: 18.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 50.64g | Prot: 53.29g | Carbs: 284.27g.
Breakfast: Valio Vadelma Jogurtti . Lunch: Oivariini Normaalisuolainen, Patonki, Pinaattiletut, Fazer Amica Paahdettuja Perunoita. Dinner: Sushi. Snacks/Other: Kismet Vadelma Jogurtti. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisalo1's Weight History
|