ipekw7's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

60.2 kg Lost so far: 1.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

1328 kcal

Fat: 47.02g | Prot: 47.17g | Carbs: 151.11g. Breakfast: Coffee with Milk, Smucker's Pure Strawberry Jam, Philadelphia Regular Cream Cheese, Sesame Bagel. Dinner: Sauvignon Blanc Wine, President's Choice Meat Cannelloni. Snacks/Other: Christie Cheese Bits, Lindt Assorted Chocolates, Plums. more...

1704 kcal

Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ipekw7's Weight History

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