Weigh In record (no journal entry) for 06 June 2015
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68.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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713 kcal
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Fat: 28.21g | Prot: 64.91g | Carbs: 44.37g.
Breakfast: Tassimo Petit Déjeuner, sucralose, Candia Lait Écrémé Silhouette. Lunch: Coca-Cola Coca-Cola Light (Canette). Dinner: Savora Savora, Gayelord Hauser Son d'avoine, Canderel Sucralose, Tous les Jours Fromage Blanc 0%, Isla Délice Burger Oignon, Steak Haché 5%. Snacks/Other: Nutella Nutella, Coca-Cola Coca-Cola Light (Canette). more...
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2094 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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