Weigh In record (no journal entry) for 20 March 2024
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100 kg
Lost so far: 2.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 28.64g | Prot: 20.82g | Carbs: 61.09g.
Breakfast: Obela Hummus, Pan Integral, Aguacate, Zwan Jamón de Pierna, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Yoplait Yogurt con Fresas Naturales, Lechuga, Fresas, McCormick Mayonesa (10g). more...
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Losing 7 kg a Week
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uhwakeup's Weight History
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