Weigh In record (no journal entry) for 20 March 2024
|
83.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 44.57g | Prot: 76.48g | Carbs: 175.31g.
Breakfast: Wild Protein Wild Protein Caramelo , Dilmah Pu-Erh Tea, Plátano, Colun Leche Entera. Lunch: Dilmah Pu-Erh Tea, Soprole Quesillo, Sadia Rebozado de Pollo, Tomates. Dinner: Sushi. Snacks/Other: Wild Protein Wild Protein Caramelo . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|