Volodina_10's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
53 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
185 kcal Fat: 10.05g | Prot: 8.98g | Carbs: 15.80g.   Breakfast: Творог 5%, ВкусВилл Смесь из Семян для Салата, Геркулес Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
1790 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Volodina_10's Weight History


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