Weigh In record (no journal entry) for 20 March 2024
|
53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 10.05g | Prot: 8.98g | Carbs: 15.80g.
Breakfast: Творог 5%, ВкусВилл Смесь из Семян для Салата, Геркулес Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volodina_10's Weight History
|