Weigh In record (no journal entry) for 20 March 2024
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.85g | Prot: 16.39g | Carbs: 138.59g.
Dinner: Lokma Tatlısı, Çoban Salatası, Ramazan Pidesi, Patates Yemeği, Yayla Yayla Çorbası . Snacks/Other: Muz, Portakal, Elma. more...
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Losing 2.5 kg a Week
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eelifyusra's Weight History
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