Weigh In record (no journal entry) for 20 March 2024
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129.9 kg
Lost so far: 17.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 33.42g | Prot: 57.81g | Carbs: 184.17g.
Breakfast: Banane, Lyttos Yogri 2% Fett. Lunch: Neuburger Leberkäse, Gekochter Blumenkohl (Fettfrei gekocht), Gut & Günstig Huhn-Shanghai. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Sweet Valley Früchtchen Apfel-Banane. more...
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Losing 0.7 kg a Week
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Bencrocker999's Weight History
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