Enfim cheguei na casa dos 66! Muito orgulhosa de mim!
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 12.06g | Prot: 84.19g | Carbs: 107.81g.
Breakfast: Visconti Pão 35% Integral, Tirol Leite Desnatado, Danubio Cream Cheese. Lunch: Danone Iogurte Desnatado, Molico Leite Desnatado em Pó, Maracujá, Tomates, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Marilan Magic Toast Integral, Linea Geleia de Framboesa Zero, Snella Bala de Colágeno. Snacks/Other: Boddy Balance, Optimum Nutrition Whey Protein Gold Standard, Tirol Leite Desnatado. more...
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Losing 2.1 kg a Week
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Lu sommer's Weight History
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