Weigh In record (no journal entry) for 19 March 2024
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83 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.42g | Prot: 33.79g | Carbs: 46.54g.
Lunch: Estrogonofe de Carne, Ovo Cozido, Sadia Coxinha da Asa de Frango, Polenta (Cozido). more...
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steady weight
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Pamelastipp's Weight History
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