Weigh In record (no journal entry) for 20 March 2024
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80 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 40.61g | Prot: 48.61g | Carbs: 69.26g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. Lunch: Леовит Кисель Очищающий, Цветная Капуста на Пару, Куриные Крылышки с Кожей . more...
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Losing 7 kg a Week
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tamara.bertenyova's Weight History
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