Weigh In record (no journal entry) for 20 March 2024
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95 kg
Lost so far: 20 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 26.31g | Prot: 24.36g | Carbs: 112.97g.
Breakfast: Банановый Брауни, Гранд Кенди Ванильное Мороженое. Lunch: Хачапури, ARTFOOD Аджика, Мистраль Гречка Отварная. Snacks/Other: Банан, Победа Milk Chocolate(No Sugar Added. more...
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Losing 1.2 kg a Week
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Freedom112's Weight History
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