Weigh In record (no journal entry) for 20 March 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 55.64g | Prot: 147.44g | Carbs: 254.89g.
Breakfast: Uovo, Skippy Burro di Arachidi, Maribel Erdbeere Fragole, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Alpina Fiocchi di Latte, Scotti Gallette di Riso. Dinner: Fesa di Tacchino, Asiago, Carrefour Piadina Classica. Snacks/Other: Alesto Noci Sgusciate, Oro Saiwa Classico, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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