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cristina25front
Journal
20 Mar 24
cristina25front's Journal, 20 Mar 24
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Weigh In record (no journal entry) for 20 March 2024
88.3 kg
Lost so far:
2.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2024:
1264 kcal
Fat: 37.46g | Prot: 29.20g | Carbs: 209.28g.
Breakfast:
Toddy Achocolatado, Pão Doce, Bolo de Milho.
Lunch:
Baião de Dois, Farofa, Pamonha Doce.
Dinner:
Pamonha Doce, Ovo Frito, Baião de Dois.
Snacks/Other:
Brigadeiro.
more...
22 kcal
Exercise:
Walking (slow) - 2/mph - 7 minutes, Google Fit - 23 hours and 53 minutes.
more...
Losing 5.6 kg a Week
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cristina25front's Weight History
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