degartheres's Journal, 06 Jun 15

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Weigh In record (no journal entry) for 06 June 2015

65 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 06 June 2015:

375 kcal

Fat: 8.71g | Prot: 12.43g | Carbs: 60.57g. Breakfast: Hacendado Muesli Crujiente con Chocolate (45g), Hacendado Leche Desnatada. Snacks/Other: Chucherías. more...

1720 kcal

Exercise: Sitting - 3 hours, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...

steady weight

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