Weigh In record (no journal entry) for 20 March 2024
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.76g | Prot: 67.81g | Carbs: 208.47g.
Breakfast: Кофе, Кофе, Alpro Vanilla, Мюсли, Гранола. Lunch: Fazer Sēklu Tostermaize, Gemoss White Beans. Dinner: Помидоры Черри, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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alibabaLV's Weight History
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