Weigh In record (no journal entry) for 20 March 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 42.76g | Prot: 138.09g | Carbs: 194.07g.
Breakfast: Banane, Oeuf. Lunch: Maïs, Blanc de Poulet, Carrefour Coquillettes au Blé Complet, Patate Douce. Dinner: Fage Yaourt Grec Total 0%, Oeuf, Tomate Farcie, Carrefour Coquillettes au Blé Complet, Auchan Jambon Supérieur sans Couenne, Arla Protein Chocolate Flavoured Milk Drink. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés, Arla Protein Chocolate Flavour Pudding, Jardin Bio Graines de Chia, Quaker Flocons d'avoine (40g), Arla Protein Chocolate Flavoured Milk Drink. more...
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Gaining 0.1 kg a Week
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