Weigh In record (no journal entry) for 20 March 2024
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84.2 kg
Lost so far: 13.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 31.00g | Prot: 20.80g | Carbs: 127.70g.
Lunch: Aldi Aufbackbrezel . Dinner: Edeka Kartoffel Auflauf mit Blattspinat. Snacks/Other: Augustiner Edelstoff. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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