Weigh In record (no journal entry) for 20 March 2024
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 25.37g | Prot: 13.62g | Carbs: 44.29g.
Snacks/Other: Миндаль Миндаль, Овсянка с Фруктами. more...
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Losing 1.4 kg a Week
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