Weigh In record (no journal entry) for 20 March 2024
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 46.47g | Prot: 61.90g | Carbs: 134.94g.
Breakfast: Äpfel, Nektarinen, Crownfield Bio Knusper Müsli Beeren, Naturjoghurt, Milbona Quark Magerstufe. Dinner: Matjesbrötchen. Snacks/Other: Corny Haferkraft Mandel-Karamell (35g), Mandeln, Gut & Günstig Paranusskerne, Cappuccino, Maxi Nutrition Dark Chocolate Coconut. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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