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Супермамадвойняшек
Journal
20 Mar 24
Супермамадвойняшек's Journal, 20 Mar 24
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Weigh In record (no journal entry) for 20 March 2024
64 kg
Lost so far:
9.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2024:
1526 kcal
Fat: 69.10g | Prot: 35.30g | Carbs: 195.17g.
Breakfast:
Свежевыжатый Апельсиновый Сок.
Lunch:
Магнит Груша Китайская, Государь Картофельные Котлеты .
Dinner:
Хрустим Сухарики Сметана, Олейна Подсолнечное Масло , Хлеб Дарницкий, От Мартина Семечки Отборные.
Snacks/Other:
Zonin Просекко .
more...
1576 kcal
Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Супермамадвойняшек's Weight History
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