Weigh In record (no journal entry) for 20 March 2024
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 7.76g | Prot: 28.17g | Carbs: 70.67g.
Breakfast: Dulano Hähnchenbrust Hauchfein, Roggenbrot, Leichter Genuss Käse Aufschnitt. Lunch: Gurke (mit Schale), Möhren. Dinner: Roggenbrot, Leichter Genuss Käse Aufschnitt, Dulano Hähnchenbrust Hauchfein. Snacks/Other: Äpfel. more...
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Losing 10.5 kg a Week
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Sandroich's Weight History
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