Weigh In record (no journal entry) for 20 March 2024
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 54.07g | Prot: 26.91g | Carbs: 121.61g.
Breakfast: Valio Сыр Чеддер, ВкусВилл Тартин Пшенично-Ржаной , Parmalat Молоко 3,5%, Вкусно и Точка Раф Кофе. Lunch: Макдоналдс Картофель Фри (Маленькая), Вкусно и Точка Мороженое Шоколадное. more...
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Gaining 0.5 kg a Week
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freelance_stocker's Weight History
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