Weigh In record (no journal entry) for 20 March 2024
|
55.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 47.30g | Prot: 23.75g | Carbs: 52.40g.
Breakfast: Рафинад, Село Зелёное Молоко 3,2%. Lunch: Creative Kitchen Салат Сельдь под Шубой, Самокат Суп Харчо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НикаФранц's Weight History
|