Weigh In record (no journal entry) for 20 March 2024
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90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 33.08g | Prot: 55.64g | Carbs: 95.07g.
Dinner: Mentimun (dengan Kulit), Tahu Goreng, Uleg Sambal Geprek, KFC Original Recipe Chicken, Indomie Mi Goreng. Snacks/Other: Bubur Sumsum. more...
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Losing 0.9 kg a Week
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Nurul180601's Weight History
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