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Ellorabay
Journal
06 Jun 15
Ellorabay's Journal, 06 Jun 15
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Weigh In record (no journal entry) for 06 June 2015
62.5 kg
Lost so far:
9.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2015:
214 kcal
Fat: 5.70g | Prot: 9.46g | Carbs: 33.14g.
Breakfast:
Casino Confiture Extra 4 Fruits Rouges, Baguette, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Rians Faisselle 0%.
more...
1880 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 2 hours and 51 minutes, Resting - 13 hours and 39 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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Ellorabay's Weight History
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