Weigh In record (no journal entry) for 06 June 2015
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97.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 49.27g | Prot: 42.58g | Carbs: 280.92g.
Breakfast: Pam Panorama Merendina al Latte. Lunch: Piselli Cotti (in Scatola), Risotto al Pomodoro. Dinner: Lenticchie Cotte, Piselli Cotti (in Scatola), Risotto al Pomodoro. Snacks/Other: Pam Panorama Frollini Integrali, Esselunga Fruttosio Puro, Twinings English Breakfast Tea, Pam Panorama Merendina al Latte. more...
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Losing 6.3 kg a Week
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zito882000's Weight History
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