Weigh In record (no journal entry) for 19 March 2024
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82.5 kg
Lost so far: 9.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 16.86g | Prot: 43.81g | Carbs: 14.26g.
Breakfast: Tomates, Azeitonas Pretas, Omelete. Lunch: Brócolis Cozido, Arroz de Couve Flor, Leve Moqueca. more...
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steady weight
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Fofoninha's Weight History
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