binamabnehmen's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
103.6 kg Lost so far: 15.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
2317 kcal Fat: 58.97g | Prot: 72.93g | Carbs: 356.78g.   Breakfast: Kaffee mit Milch und Zucker, Coop Prix Garantie Birchermüesli, Blévita Flammkuchen. Lunch: Wernli Sablé, Kaffee mit Milch und Zucker, Äpfel. Dinner: Migros La Pizza 4 Stagioni. more...
Losing 2.8 kg a Week

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binamabnehmen's Weight History


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