Weigh In record (no journal entry) for 06 June 2015
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106.7 kg
Lost so far: 2.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 12.18g | Prot: 33.15g | Carbs: 76.68g.
Breakfast: Lidl Ossenworst. Dinner: Boter, Prei, Wortelen, Uien, AH Extra Magere Runderlappen. Snacks/Other: Granny Smith Appels, Rosé. more...
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Losing 6.3 kg a Week
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elmarlamar's Weight History
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