buddhamama's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
115.2 kg Lost so far: 21.8 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:
1637 kcal Fat: 84.04g | Prot: 76.09g | Carbs: 138.71g.   Breakfast: Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Lunch: Kopfsalat, Tomaten, Rapsöl, Aldi Fischstäbchen, Aldi Gouda, Aldi Remoulade, Aldi Magerquark, Extra Natives Olivenöl, Milsani Reine Buttermilch, Küchenmeister Dinkelvollkornmehl. Snacks/Other: Mucci Eiskonfekt, Banane, Aldi Milch 1,5%. more...
2822 kcal Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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buddhamama's Weight History


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