Weigh In record (no journal entry) for 19 March 2024
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49.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.58g | Prot: 17.13g | Carbs: 145.52g.
Breakfast: Pilão Café. Lunch: Maçãs Fuji, Icekiss Bala Azedinha Morango. Dinner: Suco de Limão, Cebolas, Tomates, Pepino Japonês, Brócolis Cozido, Dori Mini Disqueti , Jundiá Sorvete Torta de Limão , Oreo Sorvete Oreo. Snacks/Other: Pão Doce, Vitarella Biscoito Delicitá Cristal. more...
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Losing 0.2 kg a Week
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